Stephen is a Psychotherapist, Yoga Instructor and Artist, and practices using Existential Analysis and Integrative Psychotherapy, employing a variety of creative methods designed to help people overcome their internal and external obstacles towards a free-er, more fulfilling way of living. He views mental disturbance and distress, not as illness, personal defect or failing, but as features of the spectrum of human nature responding to the world's social, political, financial, spiritual and ecological influences. He offers individual, couples, family and group therapy, face-to-face and by Skype. Work can incorporate yoga and meditation, art media, writing, monodrama, body awareness development as methods of exploring experiences and personal meaning in engaging and non-threatening ways that respect the patient's worldview. View all posts by Stephen