Knowing yourself is the beginning of all wisdom.”
This resource section contains a collection of articles designed primarily as password-protected psycho-educational material for use exclusively by my patients who currently attend sessions weekly. It also contains some open-access pages, some of which may help people who are looking into personal development or psychotherapy work as a possible avenue of help and support. If you are seeking a psychotherapist go to the GUIDE Page of this website and it will give you an overview of what to look out for in beginning to consider the process of finding a suitable therapist.
Supplementary articles in the Resources Section are illustrative, using metaphors or poems, of particular experiences patients might bring to therapy, or are adjuncts to existential enquiry, or consider some of the social influences on our mental well-being. The main website articles in general are information-dense, conveying learning and psycho-educational material free of charge that ordinarily could easily take many dozens of psychotherapy sessions to deliver.
Access for Current Patients
Current patients attending weekly have automatic access to all articles. Those attending flexibly (minimum attendance every 2 weeks) can also access all Resources when they purchase any Therapy Card or optional Supplementary Support, or otherwise for a small fee (see web form below). Specific articles are sometimes made open-access between sessions to patients attending flexibly when specifically recommended for the work we are doing.
At the foot of each page there is a search box and keyword cloud that you can use to identify and search specific topics. In the resources are some general guides on:
- how to choose therapeutic help
- how to use it to best effect
- some of the pitfalls of public and private services
- posts on particular subjects that are commonly addressed within my psychotherapy practice
Access to Resources for Patients Attending Less Than Weekly
All articles in the Resources section are accessible to patients attending weekly. They provide a valuable supplement to any work we are doing and can significantly enhance what you gain from therapy. For those who attend less than weekly, full access to Resources is available for a small fee (£20 GBP). Access to resources remains available for the duration of your therapy, Therapy Card or Supplementary Support Minutes. Minimum attendance required is once every two weeks.
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