Reason for Being Part 9: Self-healing and Loving Kindness

A Culture of Entitlement We live in times of extremes: extreme poverty and extreme wealth. In such a culture there is less social cohesion and community, and more division and strife. It’s all-too easy to live with hard feelings in such times: hard feelings from poverty and struggle; hard feelings from entitlement and privilege, where…


“Finding Stephen has been life-changing for me. He provides a calm, safe space without any judgement. I felt understood, respected and listened to. He helped me to understand what I was going through and taught me ways to accept it, work through it and be able to move on from it.He is compassionate, kind, honest…


Help me help more people I strive at all times to provide the best quality of care, help and support to you that I can.  As our relationship is based on cultivating mutual trust, goodwill and genuineness, I welcome your feedback on how you are experiencing or have experienced my work.  If you are happy…


A guide and overview to help you understand the process of beginning therapy, counselling or other personal development work


Counselling, Psychotherapy and Existential Analysis in Glasgow from an NHS Experienced and Qualified Psychotherapist and Counsellor. BA(Hons), MA(Psych), MA(Ex.Psych). Life Coaching, Yoga, Meditation, Personal Development, Existential Analysis


Glasgow Psychotherapy, Counselling, Life Coaching, Personal Development with reducing fee rates. SKYPE anywhere in the world, Home visits, Email and Telephone support, face-to-face sessions.

Existential Analysis and Psychotherapy in Glasgow.
Integrative Psychotherapy and Counselling. Reducing fees, yoga, meditation, art therapy.

Psychotherapy Part 1: Considering Starting Psychotherapy or Counselling?

“Everything depends on inner change; when this has taken place, then, and only then does the world change.” Martin Buber Facts Here are some brief facts about Psychotherapy and Counselling: You don’t need to have anything ‘wrong’ with you to benefit from psychotherapy A psychiatric diagnosis is not required to understand, work with or overcome…