Abuse and Crisis Helplines

Psychotherapy can be an effective means of addressing the aftermath of abuse and all forms of interpersonal mistreatment and can help us develop the life skills necessary for protecting ourselves and meeting our needs in all kinds of relationships.  However, it isn’t intended to be used for crisis intervention. The following is a list of…

Using The Resources Section

Knowing yourself is the beginning of all wisdom.” ~Aristotle PLEASE NOTE: From May 1st new monthly passwords are no longer sent by email. If you are a current patient you can only obtain updated passwords for notation in your notebook during your next session. This resource section contains a large collection of articles I’ve written…

Psychotherapy Support During the COVID-19 Restrictions

The global response to the Corona Virus (COVID-19) pandemic has resulted in severe restrictions on the citizen’s rights to freely move and travel.  In the UK, at the highest level of restriction, we have been told by government not to leave our homes unless absolutely necessary, leaving millions of people disconnected from friends, family, employment,…