Psychotherapy can be an effective means of addressing the aftermath of abuse and all forms of interpersonal mistreatment and can help us develop the life skills necessary for protecting ourselves and meeting our needs in all kinds of relationships. However, it isn’t intended to be used for crisis intervention. The following is a list of…
Using The Resources Section
Knowing yourself is the beginning of all wisdom.” ~Aristotle This resource section contains a large collection of articles I’ve written as psycho-educational material for use exclusively by current patients who attend weekly after they complete assessment. The articles in general are information-dense, providing learning and psycho-educational material specific to my approach in psychotherapy. Ordinarily, the…
Psychotherapy Support During the COVID-19 Restrictions
The global response to the Corona Virus (COVID-19) pandemic has resulted in severe restrictions on the citizen’s rights to freely move and travel. In the UK, at the highest level of restriction, we have been told by government not to leave our homes unless absolutely necessary, leaving millions of people disconnected from friends, family, employment,…
Protected: Child Work Part 4: seeing the child
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Protected: Personal Authenticity Part 13: am I more than my job?
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Protected: Emotions Part 17: the meaning of feeling
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Protected: Existential Affirmation Part 17: seeing and being seen
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Protected: Existential Affirmation Part 16: dependency and self-reliance
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Protected: Boundaries Part 0: Ego, Responsibility and Rules of Engagement
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Protected: Being-in-the-World Part 11: authenticity, prejudice, and disliking people
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Protected: Emotions Part 16: derealisation, depersonalisation, dissociation
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Protected: Mindset Part 16: Perfectionism
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Protected: Mindset Part 15: Procrastination
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Protected: Emotions Part 7b: Approaching Passive-Aggression
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Protected: Emotions Part 7a: How Passive-Aggression Affects Others
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