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Category: awareness
Protected: From Hole to Whole: suffering and addiction
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Protected: Standing Down: transforming insecurity, anger and vulnerability
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Protected: The Risks of Playing Nice: reconnecting with our innate power
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Protected: Inauthenticity: Living Against Ourselves
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Protected: Changes in the Weather: Stability, Power, Response
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Protected: Have You Ever Been Seen? Part 2: Anxiety, Nothingness and the Existential Survival Kit
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Awakenings: a patient’s account of toxic parenting Part 2
As children, we do not have a developed sense of self; an ability to discern our being treated badly from our being bad; interpersonal boundaries that can protect us; a physique that can defend us from harm, or a developed sense of morality. In such a state of genuine vulnerability we are then open to…
Protected: The Vulnerable Self
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Protected: Present Awareness
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Protected: Grounding and Affirmation Guided Practice
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Protected: Emotions: understanding and expressing their purpose
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Protected: Holding Fast: the Lighthouse Plan
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Mindset: Entitlement, Empowerment and Cooperation
Three discreet, contrasting mindsets evident within psychotherapy and society are entitlement, empowerment and cooperation. Taking a compassionate, non-judgmental approach, it is worth clarifying each of these mindsets and their implicit values and their relevance to psychotherapy work in the interests of helping patients appreciate and enhance their contribution to the therapeutic relationship with the overall…
Protected: Existential Awareness: a thread of despair
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Protected: Worry is the Beginning, Not the End
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We Are Affected by the World
“A fire broke out backstage in a theatre. The clown came out to warn the public; they thought it was a joke and applauded. He repeated it; the acclaim was even greater. I think that’s just how the world will come to an end: to general applause from wits who believe it’s a joke.” ―…
Protected: Relationship Skills in Black and White
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Protected: Existential Void: beyond an empty belly
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