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Category: awareness
Protected: Emotions Part 3: suffering, craving, and aversion to feelings
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Protected: Emotions Part 2: Splitting
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Protected: Emotions Part 4: understanding and expressing their purpose
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Protected: Emotions Part 1: they mean us no harm
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Protected: The Abuse Cycle Part 4: refusing the role of victim
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Protected: Mindset Part 3: clarity, purpose, direction
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Protected: Mindset Part 7: transforming insecurity, anger and vulnerability
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Protected: The Risks of Playing Nice: reconnecting with our innate power
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Protected: Inauthenticity: Living Against Ourselves
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Protected: Mindset Part 5: Stability, Power, Response
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Protected: Have You Ever Been Seen? Part 2: Anxiety, Nothingness and the Existential Survival Kit
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Protected: The Vulnerable Self
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Protected: Present Awareness
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Protected: Grounding and Affirmation Guided Practice
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Protected: Mindset Part 6: the Lighthouse Plan
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Protected: Mindset Part 2: Entitlement, Empowerment and Cooperation
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Protected: Existential Awareness: a thread of despair
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Protected: Worry is the Beginning, Not the End
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We Are Affected by the World
“A fire broke out backstage in a theatre. The clown came out to warn the public; they thought it was a joke and applauded. He repeated it; the acclaim was even greater. I think that’s just how the world will come to an end: to general applause from wits who believe it’s a joke.” ―…
Protected: Relationship Skills in Black and White
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Protected: Existential Void: beyond an empty belly
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