Affirmation

Existential Affirmation Affirmations are statements of a supportive or motivational nature created as a form of autosuggestion by Émile Coué de la Châtaigneraie (26 February 1857 – 2 July 1926), a French psychologist and pharmacist.  Repeating affirmations throughout the day can be a means of redirecting and changing our thoughts, steering our mind and beliefs…