Mindset Part 1: Ambivalence in Psychotherapy

ambivalence 1. simultaneous and contradictory attitudes or feelings (such as attraction and repulsion) toward an object, person, or action 2. a. continual fluctuation (as between one thing and its opposite) b.uncertainty as to which approach to follow Merriam-Webster   Ambivalence as an Asset Ambivalence – the urge to go in two directions at once; to…

PTSD, cPTSD, and Dissociative Experiences

I wanted to write something about the relationship some of us have to traumatic experiences from our past.  It seems important that I write this from an intuitive, non-technical place.  For me, this is because intution – as opposed to fear – is what we need to develop regarding our power to manage our way…