Ambivalence in Psychotherapy

ambivalence 1. simultaneous and contradictory attitudes or feelings (such as attraction and repulsion) toward an object, person, or action 2. a. continual fluctuation (as between one thing and its opposite) b.uncertainty as to which approach to follow Merriam-Webster   Ambivalence – the urge to go in two directions at once; to stay and to go;…

Anger, Aggression and Passive-Aggression

Anger We all know what it is to feel angry and why.  But anger can often mask underlying feelings that we have either allowed to accumulate in an unexpressed form, or of which we have lost awareness through habit, time or dissociation, for example. Anger, when expressed openly, is our show of refusal, protestation or…