The Outsider Part 1: clarifying our place in society

“You were born an original, don’t die a copy.” -John Mason If there’s one area of my work that I have a special interest in it’s working with people who feel like they don’t fit in or who find themselves rejected by or rejecting of the group. I wanted to start writing a series of…

Mindset Part 12: pain to compassion in five minutes

Periods of mental distress are often characterised by a hyper-focus on our own struggles to the exclusion of everything else.  In the midst of pain and suffering, loneliness and desperation we can end up so concentrated on the distressing aspects of our lives and on what is missing that we literally forget ourselves and what’s…