Mental Distress and Suicide

Statistically, suicide is the highest cause of death in men between age 20 and 49.  The suicide statistics are shocking, with greater numbers of men taking their own lives than are killed in road accidents, or by cancer and coronary heart disease.  Of the 6 233 suicides in the UK in 2013 (male and female),…

Healing Minds: what works for you?

Often we are so socialised into looking to ‘professionals’ for their expertise that we forget that, prior to the boom in professions, we did a pretty good job of taking care of ourselves and one another.  Family, neighbours, community, aunts and uncles, grandparents: all of these community bonds have been eroded by massive shifts in…