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Tag: mental health
Emotions Part 15: PTSD, cPTSD, and Dissociative Experiences
I wanted to write something about the relationship some of us have to traumatic experiences from our past. It seems important that I write this from an intuitive, non-technical place. For me, this is because intution – as opposed to fear – is what we need to develop regarding our power to manage our way…
Protected: Depression Part 1: Causes, anti-depressants, and two simple steps on your road to recovery
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Healing Minds: what works for you?
Often we are so socialised into looking to ‘professionals’ for their expertise that we forget that, prior to the boom in professions, we did a pretty good job of taking care of ourselves and one another. Family, neighbours, community, aunts and uncles, grandparents: all of these community bonds have been eroded by massive shifts in…
Protected: The Outsider Part 6: a sane response to an insane world
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Protected: Psychotherapy Part 4: existential practice
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Psychotherapy Part 2: Public or Private
Choosing between public and private psychotherapy, counselling and mental health support
