Psychiatric Diagnosis Part 1: a guide and caution for the weary

This post seeks to give an overview of how upsetting or distressing human experiences can be viewed and categorised as illness, disease, defect, disorder or dysfunction requiring the special expertise of specific treatments, therapies, interventions and pharmaceuticals for effective ‘cure’.  It is not my intention to devalue the choices exercised by patients who elect this…

On choosing a psychotherapist

When choosing the right psychotherapist it’s important to remember some basic facts about psychotherapy if you want it to work for you: Psychotherapy is founded upon a trustworthy, secure relationship.  The best evidence from the longest-term study supporting psychotherapy’s effectiveness in helping people make changes in their lives says that the quality of the therapeutic…

Existential Analysis, Integrative Psychotherapy and Other Approaches to Helping

This is a somewhat contentious area for many practitioners because, as with most fields of endeavour, everyone has their own territorial imperatives and personal definitions.  The terms counsellor, therapist and psychotherapist are, for example, often used interchangeably but do not necessarily express the same activities.  So with that disclaimer, here is my simple outline of…