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Tag: self-esteem
Protected: The Outsider Part 5: ‘the Crowd Conscience’ and the Individual
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Protected: Depression Part 6: Listening to Elvis
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Recovering your self in 7 days
Hollowday There’s a hollow in me; an absence. Like a piece of furniture missing from a room I haven’t been in for years. I enter knowing something’s changed and I can’t say what. There’s just the feeling. Hollow. Dumbday I feel dirty on the inside. I scrub the outside; wet hair, towel and soap, and…
Protected: Depression Part 3: ‘bad’ feelings, alcohol and substance misuse
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Protected: Personal Authenticity Part 2: a good or bad idea?
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Protected: Personal Authenticity Part 1: the courage to stick your neck out
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Protected: The Outsider Part 6: a sane response to an insane world
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Protected: Psychotherapy Part 6: A Guide to Making the Most of Your Sessions
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Psychotherapy Part 5: choosing a psychotherapist
When choosing the right psychotherapist it’s important to remember some basic facts about psychotherapy if you want it to work for you: Psychotherapy is founded upon a trustworthy, secure relationship. The best evidence from the longest-term study supporting psychotherapy’s effectiveness in helping people make changes in their lives says that the quality of the therapeutic…
